Summer Slow Down Practice Challenge

Image by Morgane Le Breton

What : Join our group and enjoy the POWER of Slowing Down and

Being in the Moment
& share your experiences within
a virtual talking stick circle


When :  whatever time of day works best for you to take a
Pause in your day and Slow Down to Enjoy the Moment

Then pop into the virtual talking stick circle on the "Signal App"
shortly after to share about your experiences with your practice.

There will be several question prompts to inspire the sharing

Where : From Anywhere in the World


About the Circle :
Coming together in Circle is designed to amplify the experience by slowing down together and sharing our revelations in a collective environment of discovery.
We will be amping up our individual energy through the synergy of the group.

This is  a way to stir up the wisdom we all have collectively about slowing down
and sharing it in ways that will help us all.

The hope is that we will all be fueled by the Circle to experience
beyond what we could on our own.


How to Participate :

1 ) Commit to doing your own Slow Down Practice  times this month

Click here to Request to Join the Community Challenge Circle on the Signal App via Email

(if on the mobile app, press and hold link to pop up new mail message to

or Send a text to the Front Desk at 615.258.4101 to Join


3) Show Up Starting June 15th to the group and see what unfolds this Summer when we
Slow Down moreand enjoy the moments more fully.  
The Summer Slow Down Challenge group will close August 15th