Living Meditation Challenge
Meditative, mindful practices can be a part of our everyday lives...
New Year : Gratitude + Intention Challenge Circle
Below you will find the link to download the FREE app where we will connect over the month of January.
(premium features in app can be skipped at downloadn to keep app free)
If you'd like to add in more sensory experience of this practice
you can add in the Candle & Prayer Beads
This Ritual Will be Shown in the Circle on Sunday January 5
Lighting a Candle
Creating Prayer Beads for the Year Ahead
Bonus Practices for the Month will be Posted here in the next few weeks.
You will be updated as these are added in here.
3 | 6 | 9
Intention Journal
Sound Healing Chant
Affirmations for the Year
Pass it On
Please note these Mutually Agreed Standards for Interacting in the Group
:
Do not comment or give advice to others.
Focus on sharing your experiences.
Everything shared in the circle, stays in the Circle.
Do not share others private stories. Listening is a privilege.
Honor other's Privacy.